Ancestral Healing in Challenging Times

In times of uncertainty and emotional overwhelm, many of us carry stress, fear, frustration, grief, and disconnection within our bodies and spirits. This workshop is an invitation to return to the wisdom of our ancestors and reconnect with the inner strength that lives within each of us.

Drawing from the teachings and holistic practices inspired by the Nahuales — the wisdom keepers of the Toltec tradition — we will gather in a safe and intentional space to explore emotional healing, self-awareness, and spiritual grounding.

Through guided practices, reflection, movement, breath, and ancestral teachings, participants will learn how to navigate challenging emotions with greater compassion and consciousness. Together we will explore ways to accept, transform, and release emotional patterns that no longer serve us, creating space for clarity, resilience, and inner peace.

During this workshop we will explore:

Emotional awareness and energetic healing
Breathwork and grounding practices
Toltec-inspired teachings and ancestral wisdom
Somatic movement and mindful presence
Ritual, reflection, and intention setting
Healing through music and vibration
Community connection and shared healing

Come as you are.

No previous experience is needed — only an open heart and willingness to journey inward.

Maytrelli is an Aztec medicine circle holder, yoga, movement and massage therapist, who has sat with Toltec, Aztec and Mayan elders over the years, the transmission of the wisdom comes in a natural and tender way.

The experience will also be supported by the alchemy of music, creating an immersive and heart-opening atmosphere throughout this journey.

Musical accompaniment will be curated by Maytrelli Diaz and weaved by the amazing expertise of Dj Lgsp, she is based in Seattle, for years has been pionner on a diverse mix of house and electronic music.

This time her intentional soundscapes and rhythmic offerings will help guide participants into deeper presence, release, and connection. This duo will take you into a heart’s journey.