Amrita Yoga Flow & Music

Come join us in a playful exploration into your body and heart-mind through a fusion of movement practices designed to bring balance to your whole being. this is a creative fusion flow designed to expand your capacity for love and joy. Combining functional movement , creative vinyasa sequences , this class will build strength while cultivating curiosity. This practice is designed to break up emotional and physical stagnancy and giving all a safe space to breathe, expand and cultivate self compassion while being held tenderly by beautiful music .