Mayrelli Diaz

Decolonizing Wellness: Reclaiming Ritual, Reconnecting with Body Wisdom

Maytrelli Diaz is an energy (shamanic) healer, a medicine woman, and a holistic health coach, deeply rooted in the indigenous wisdom of her mother's lineage.

She earned a law degree from Westhill University in Mexico City, specializing in environmental issues. However, witnessing the challenges of modern human behavior within the legal system prompted her to seek a path that fosters holistic awareness in society. Trusting her intuition, Maytrelli embraced the Healing Arts, embarking on a journey of self-discovery and balance. She has completed multiple teacher training in yoga while she was living in India, including Tantra Agama, Diksha, and Sivananda Yoga, and has explored dance as a somatic practice for emotional balance for over 15 years.

With Aztec roots from a lineage of curanderas (healers), Maytrelli was drawn to the healing arts from a young age. Her passion deepened through her studies of Mayan astrology and Toltec wisdom, guided by her elders in traditional practices. She also teaches individuals about the Mayan Synchronometer, empowering them to utilize its principles to enhance their everyday lives.

As a ritualist and facilitator, Maytrelli has led intentional women's circles, rites of passage, and grief and healing embodiment ceremonies for over 12 years. She acts as a bridge to transmit the wisdom of elders, leading healing journeys to Mexico to connect with sacred lands and ancient teachings.

Maytrelli firmly believes that forgiveness, compassion, and loving actions can transform individuals and restore our existence as living art. Together, we can cultivate a community rooted in love for the Earth and strive toward the ultimate goal of all beings: happiness.

Workshop Description:

In a world where wellness is often commercialized and disconnected from ancestral knowledge, Decolonizing Wellness invites you to return to your roots. This experiential workshop explores holistic, embodied practices that honor the wisdom of your body, your lineage, and your intuition.

Together, we will:

  • Learn how colonization has shaped modern wellness narratives—and how to break free from them.

  • Deepen our connection to body wisdom through somatic exploration, breathwork, and intuitive movement.

  • Explore how to make informed, sovereign choices about our wellness journeys.

  • Cultivate personal rituals and practices rooted in authenticity, ancestral memory, and cultural respect.

This is a space for unlearning, remembering, and reclaiming. Whether you're new to ritual or seeking to deepen your practice, you'll leave with practical tools and inspired ways to infuse your daily life with intentional, decolonized care.

All bodies, backgrounds, and belief systems are welcome. Bring your curiosity, your courage, and something to take notes or journal with.

You can find more of Maytrelli on www.Holistik.Living Fb: @Holistibeings

IG: @Holistik.Living